Forgiveness is a small word yet big things will come from using it. The vibration and energy from your forgiveness to self and others...

Winter illness natural solutions - helpful self-help/ selfcare tips for improved recovery.   At this time of year with colds, flu, Covid...

Birth programmes are set in minds and hearts however we live in an age of ever increasing intervention as women are unable to birth...

ADHD was acknowledged as a disorder by NICE in 2000   In 20 years it is estimated western countries of ADHD disorder has accelerated with...

ADHD numbers are at epidemic proportions and a global issue. Prevention and avoidance is key to help protect our children from living...

More than ever we need women to know more about their health Women have been ignored and uneducated for decades.  As females health and...

The epidemic of Autism has grown over three decades, the reasons and lack of understanding continues through decades, goes on while all...

Today, we face an epidemic of chronic health conditions on the rise for over 20 years.  Underlying various disorders with one common...

In menopause we have many aspects of health and wellbeing issues, including weight gain. We would not associate weight gain with sleep...

Perimenopause is a big subject and living with the symptoms can be scary, majority of women are unaware of the full impacts.  Exhaustion...

Menopause under educated, not prepared, no idea! Women are living longer. Today Menopause is an everyday modern situation, all women of a...

Balanced hormones are the cornerstones of our good health. How normal is your normal hormonal function? Every women or teen is...

I launched Joy Wisdom Trust a year ago together with celebrations of twelve years of Allonus accelerated Holistic training. Joy Wisdom...